A dietitian says GLP-1s aren’t ‘a free lunch’ — you need a plan when you stop taking them. Here are her 3 best tips.
Dr. Linia Patel is a registered dietitian and author of "Life After Weight-Loss Medication." Liudmila Pokrychuk Dr. Linia Patel is…
Dr. Linia Patel is a registered dietitian and author of "Life After Weight-Loss Medication." Liudmila Pokrychuk Dr. Linia Patel is…
The author (not pictured) said dance has reinvigorated her fitness routine. FG Trade Latin/Getty Images I was working out six…